Everest Base Camp is not an easy trek. Most of the trekking days involves long rocky path that go uphill and downhill. Average fitness is required not to be in the pain make sure you have enough walking experience to enjoy the trek. Most of the days include 4-7 hours walking. Altitude can be the problem too so drinking lots of fluids and going slowly is important to avoid altitude sickness.
Your safety is of our major concern. Your Trekking guide has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to safety concerns. Since this adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. The Guide will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.